Hatha-Flow yoga classes, the classes will start with pranayama (breathing techniques), followed by asanas practice (postures) and posture flows, including a final relaxation.
The classes will be kept in English, clarifications can also be done in Finnish.
The classes are suitable for all levels.
To clarify any questions or to enrol please send email to email@example.com.
Location: Wasa wellness Thursdays, 17:30-18:45 Starts: 24.09.2020 Ends: 03.12.2020
Price: 12€ /class, 50€- 5 classes package.
Contact and enrolment:
Tânia Costa Hynönen E-RYT 200,
firstname.lastname@example.org or phone: 0451769490