A Sauna Experience out of the ordinary
Take time off with family, friends and/ or colleagues and try our unique sauna – with a history of over 125 years. It´s a great place to relax and have a mini vacation in the middle of everyday life.
We can offer you several different Sauna packages, for instance The Secrets of the Finnish Sauna, Salt Sauna, Sauna Yoga and Mindfulness in the Sauna.
If you have booked another package at us for instance different kind of treatments or a workshop you also have the opportunity to combine this with a bath in our sauna.
Sauna and Wellness Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.
The Secrets of the Finnish Sauna – we will guide you in the history and myths about the Finnish Sauna in general and our own Sauna in particularly. We teach you some of the rituals that are good to know when you are taken a sauna bath in Finland. Time: 2, 5 hours Price 384 euro (vat included) Max 10-12persons
Salt Sauna– Salt from the ocean and different kinds of minerals have always been used instead of soap in the Finnish Sauna. Through massaging your skin with salt you are going to get a soft and smooth skin and relaxing experience. We show you how to do it and you also have the opportunity to have a footbath at the same time. Time: 2,5 hours Price 384 euro (vat included) Max 10-12 persons
Sauna yoga - The Sauna Yoga poses are based on various yoga styles and practiced seated in a temperature of approximately 50°C (120°F). Some of the poses help to relieve tensions in the neck and shoulder region and remove excessive strain on the spine and surrounding musculature, while others work to strengthen the trunk and leg muscles. The gentle heat of the sauna effectively melts away the strains and the beneficial effects can be felt immediately after a single session. One session lasts 30 minus. Time 2 h Price 308 euro (vat included) Max 8 persons
Mindfulness in the Sauna – We guide you through a Japanese bathrituale followed by a body scan and visualization. All in order to strengthen your energy and get your mind to relax as well as your body. Time 2 h Price 308 euro (vat included) Max 10-12 persons
We hope the You have found something the suits you and your group. If you have questions or want to book your own Sauna Experience please call Carina phone 040 153 2003 or email: firstname.lastname@example.org.
Looking forward to meet you!