Restorative Yin Yoga is a gentle and slow-paced style of yoga that focuses on deep
relaxation and restoring balance to the body and mind. It combines elements of Yin Yoga
and Restorative Yoga to create a practice that promotes healing, relaxation, and
rejuvenation.

In a Restorative Yin Yoga class, you can expect a slow and mindful practice with long
holds in supported poses. The focus is on finding stillness, surrendering to gravity, and
allowing the body to fully relax. It is a meditative practice that encourages introspection,
mindfulness, and deep breathing.

Restorative Yin Yoga is suitable for people of all fitness levels, including beginners and
those with physical limitations or injuries. It provides a gentle and therapeutic approach
to yoga, making it a beneficial practice for stress relief, relaxation, and overall well-being.
You may participate 1-5 times (28.4, 5.5, 12.5, 19.5, 26.5).

Prices:
- single ticket 15 €
- 5 times 60 €

Please register or send any questions about the course to Yvonne Näsman by e-mail
info@wonneswellness.fi or phone (sms, whatsapp) 050-5350141.
Welcome!